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Background

Holistic Empowerment Lifestyle Program (H.E.L.P) was created as support to achieve levels of optimum health during  challenging times like lockdown.

 The program offered a place to connect together, helping each other to set goals, become visual companions, excellent for expanding friendship and networking, which has been a crucial support for individuals home alone.

We aim to provide fun, motivation, knowledge sharing, improving lifestyles, all inspired by each other, within our cultural H.E.L.P community spirit.

Our mission is to reach back to our roots and culturally get H.E.L.P to move forward using past experiences to build the future.

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HOLISTIC EMPOWERMENT LIFESTYLE PROGRAM
WELCOMES YOU

STEP INTO YOUR NEW LIFESTYLE

 
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WHAT WE DO

Free Forum for Men & Women of all ages

We promote an approach to engage like-minded people, setting SMART goals in the areas of Health, Life, and impact on wellness, within a holistic empowerment lifestyle program.(H.E.L.P)

Provide sessions where experiences Health, Wellness and Finance practitioners offer support and advice to address individual needs such as:

  • Nutrition 

  • Diabetes

  • Arthritis

  • Blood pressure

  • Prostate 

  • Exercise

  • Meditation 

  • Mindfulness

In our current times, we need to ensure we maintain our income and find ways to manage our mental wellbeing. The importance of being in a team, is that together we can help each other to find ways that will reduce stress that has an impact on our wellness.

It’s about adapting together within a community, where small changes can be made to enhance lifestyles.

 

It is culturally focused to provide a better understanding of our wellness needs by sharing of knowledge to promote ways for individuals to have information to enable alternative wellbeing decisions.

                                                                   Weekly 1 hour sessions to:

                                                                                Collaborate with others

                                                                                      Optimise your health

                                                                                      Boost your Immunity

                                                                                      Exercise your body

 

                                                                                   Join H.E.L.P 

                                                                                     STEP INTO YOUR NEW LIFESTYLE

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A FORUM TO:

Discuss and review health & lifestyle

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ADVICE FROM EXPERIENCED PRACTITIONERS

Health, Wellness, Financial Education and much more

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MENTORING

Partnering with other group members to provide moral support

 
 
 
 
 
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WEEKLY REVIEWS

Monitor progression, keep members motivated

 

Vision

“Let's go Back to our Roots and get HELP to move forward”

We need to look at our culture and past experiences to be able to make changes that will carry us into the new Lifestyle

 

SANKOFA

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 HELP FAQ

 
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WHAT IS MOOR HELP

Enhance your lifestyle

CONTACT HELP

HOLISTIC EMPOWERMENT LIFESTYLE PROGRAM

Email: info@moorhelp.net

or submit details

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Tel: 07887 778 271

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